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科学美国人60秒:不想宿醉只有一个办法

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This is Scientific American — 60-Second Science. I'm Sophie Bushwick. Got a minute?

这里是《科学美国人》的60秒科学,我是苏菲·布什维克。准备好了吗?

“I'm never drinking again. And this time I mean it!”

“我再也不喝酒了。这次我是认真的!”

Anyone who's suffered through a bad hangover has muttered these words. But does a hangover even delay your next drink?

任何经历过宿醉的人都会喃喃自语这些话。但是宿醉真的会推迟你下次饮酒吗?

Scientists recruited almost 400 adults who consumed alcohol at least once a week. At the beginning of the study, the participants answered questions about alcohol and nicotine dependence. Afterwards, they kept drinking diaries for three weeks. They also kept morning and bedtime reports on their mental status and stress level.

科学家们招募了近400名每周至少饮酒一次的成年人。在研究开始时,参与者回答了关于酒精和尼古丁依赖的问题。之后,他们保持了三周的饮酒日记。他们还保留了早晨和睡前关于他们的精神状态和压力水平的报告。

To see if hangovers inspired participants to delay their next binge, researchers measured the time between drinking episodes. On average, hangovers did postpone the next drink—but only by about 6 hours. The work is published in the journalAlcoholism: Clinical and Experimental Research. [Amee J. Epler et al, Does Hangover Influence the Time to Next Drink? An Investigation Using Ecological Momentary Assessment]

为了了解宿醉是否会促使参与者推迟下一次狂欢,研究人员统计了两次饮酒之间的时间。平均而言,宿醉确实推迟了下一次饮酒,但只是推迟了大约6个小时。这项工作发表在《酒精中毒》杂志上: 临床和实验研究》。 。

In addition to discovering that hangovers fail to deter drinking, the study found that people with alcohol dependence or financial stress were more likely to develop hangovers. And of course, the only way to prevent hangovers entirely was to limit drinking. Cheers!

除了发现宿醉不能阻止饮酒外,该研究还发现,有酒精依赖或经济压力的人更有可能发生宿醉。当然,完全防止宿醉的唯一方法是限制饮酒。干杯!

Thanks for the minute for Scientific American — 60-Second Science. I'm Sophie Bushwick.

感谢收听《科学美国人》的60秒科学。苏菲·布什维克报道。

This is Scientific American — 60-Second Science. I'm Sophie Bushwick. Got a minute?

“I'm never drinking again. And this time I mean it!”

Anyone who's suffered through a bad hangover has muttered these words. But does a hangover even delay your next drink?

Scientists recruited almost 400 adults who consumed alcohol at least once a week. At the beginning of the study, the participants answered questions about alcohol and nicotine dependence. Afterwards, they kept drinking diaries for three weeks. They also kept morning and bedtime reports on their mental status and stress level.

To see if hangovers inspired participants to delay their next binge, researchers measured the time between drinking episodes. On average, hangovers did postpone the next drink—but only by about 6 hours. The work is published in the journalAlcoholism: Clinical and Experimental Research. [Amee J. Epler et al, Does Hangover Influence the Time to Next Drink? An Investigation Using Ecological Momentary Assessment]

In addition to discovering that hangovers fail to deter drinking, the study found that people with alcohol dependence or financial stress were more likely to develop hangovers. And of course, the only way to prevent hangovers entirely was to limit drinking. Cheers!

Thanks for the minute for Scientific American — 60-Second Science. I'm Sophie Bushwick.


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